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Image 1 of 1
Image 1 of 1
Image 1 of 1
— Three sessions, 75 minutes each.
Most people arrive already able; what they lack is permission to trust it. We begin with how you are already built — a feeling in the chest or stomach, a pull toward or away from something, a knowing that arrives before the reason does — and build from there. The week between the sessions does much of the work. Learn your own style of trusting the felt sense over the second-guessing mind.
Held online. Keep a notebook of your own throughout; you will want it more than you expect.
— Three sessions, 75 minutes each.
Most people arrive already able; what they lack is permission to trust it. We begin with how you are already built — a feeling in the chest or stomach, a pull toward or away from something, a knowing that arrives before the reason does — and build from there. The week between the sessions does much of the work. Learn your own style of trusting the felt sense over the second-guessing mind.
Held online. Keep a notebook of your own throughout; you will want it more than you expect.